A 5-Day DIY Detox of the Mind, Body, and Spirit to release hidden and heavy emotions and free your entire being to step into the spaciousness of all it can be.
You deserve to feel spacious and clear
This 5- Day Detox and protocol was created to guide you deeper into yourSelf as you witness, understand and ultimately alchemize and release stuck energy and trapped emotions.
You will receive a 31-page Digital (Printable) Guidebook with daily guidance to move you through the physical, mental, and emotional cleanse.
You will start with reflecting and intention setting, move into a 3-Day Liver Cleanse, and each day be guided through meditations, yoga poses, inner reflection & more.
At the end of the 5 days, you will feel deep clarity, peace and increased levels of energy. I recommend repeating the process once each quarter.
Let It Go
So you can discover yourSelf
What You Will Get
Your anger is primarily stored in your liver. You will receive the recipe and instructions for a 3 day Liver Detox to clarify and rejuvenate this vital organ.
Daily meditations and instructions for reflection.
Daily Yoga poses with instructions and space for reflection. The yoga poses in this protocol help open your mind, body and spirit to reveal the hidden layers of emotions and stuck energy.
A 31-Page Guidebook to walk you through the entire process, keep track of your progress and reflect on it all.
© Copyrights by Nikyla Maria. All Rights Reserved.