What You Will Get
Liver Cleanse
Your anger is primarily stored in your liver. You will receive the recipe and instructions for a 3 day Liver Detox to clarify and rejuvenate this vital organ.
Guided Meditations
Daily meditations and instructions for reflection.
Yoga Suggestions
Daily Yoga poses with instructions and space for reflection. The yoga poses in this protocol help open your mind, body and spirit to reveal the hidden layers of emotions and stuck energy.
Digital Guidebook
A 31-Page Guidebook to walk you through the entire process, keep track of your progress and reflect on it all.